10 Minute Workout for Summer-Ready Abs!

Hi Everyone! This year is going by SO fast and it's going to be summer before we know it. That means it's time to start working on that tummy! I've created a quick and efficient routine that will have your belly summer-ready in no time. The routine will only take you about 10-15 minutes. Thats nothing... No excuses! Give it a try :)

10 Minute Summer-Ready Ab Routine:

 (3 x week) 

-25 basic crunches

-25 right oblique crunches

-25 left oblique crunches

-25 alternate heel touches

-25 bottom ups

-25 bicycle crunches

-25 elbow to knee crunches (alternate between right elbow to left knee and left elbow to right knee)

-50 second plank

If you have any questions feel free to email me at projectsunny247@gmail.com